Are you looking for someone to just listen? I mean, really listen.
Life is full of transitions, ups and downs, confusing choices. I know, I've been there. Sometimes all you need is a listening ear and a little guidance. That is what I'm here for. My coaching works because along with listening, I use evidence based tools to help motivate and guide young adults towards their goals.
Ebb N Flow coaching is here to help you to thrive in this confusing modern life. I am TiNille Crichfield and I use research backed coaching tools and techniques to help young adults find what matters most to them, identify their goals, and step out into life with confidence.
About Ebb N flow
My Coaching Philosophy
My Coaching Philosophy
My Coaching Philosophy
At Ebb N Flow, my coaching approach is non-directive and strength-based, ensuring that you are at the centre of the process. I believe in a collaborative partnership that empowers you to discover your own solutions and achieve your full potential.
My Experience
My Coaching Philosophy
My Coaching Philosophy
I am a certified life coach for young adults with over 25 years of experience in massage therapy, yoga, meditation, and early childhood education. My training with The Youth Coaching Institute, was extensive and taught me the practical tools I needed to begin guiding young adults through transitional periods, offering support, insight, and a open minded way of being. I learned valuable life coaching skills tailored to the complexities of what young adults are facing in the world today. I am actively earning my International Coaching Federation Credential as an accredited, professional coach.
My Services
My Coaching Philosophy
My Services
I offer one-on-one coaching sessions for young adults ages 16-30. These sessions can be virtual, in person, on the phone, or outside, either walking or being in nature.
My Story
TiNille Crichfield, NCTMB, RYT, CYRC
My journey toward coaching began in my late teens, when, at 18, I made the bold decision to leave the religion I grew up in and live independently from my family and community. It was a time of freedom but also confusion, as I made a series of poor decisions that left me feeling lost and disconnected.
In my forties , I realized that what had been missing during my formative years was a mentor—a trusted guide who could help me make sense of choices and avoid unnecessary pitfalls. The lack of mentorship was something I learned the hard way, but it ignited a passion in me to ensure others didn’t have to go through the same struggles.
After years of self-reflection, growth, and overcoming challenges, I have committed myself to becoming the kind of mentor that I wished I had during my youth. I am deeply invested in helping others find their path with the wisdom of experience and the encouragement of someone who’s been there.
